It’s everything I regularly take, but in a very convenient five-pill daily pack. I was already impressed, but then The Foundation really blew me away. It also didn’t yuck up the texture and blended in with zero grit. Instead, I was pleasantly surprised when I mixed it with plain water and didn’t hate it, and then added it to my smoothies and could hardly taste it at all. ![]() I’ll be honest though – I was thinking I was going to have to hold my nose to drink it. The Daily Good is a green powder, which they call a dried green juice, though unlike juice, they use the whole food form to maintain the fiber. It’s free of “natural” and artificial flavors, colors, sweeteners, and fillers, and the organic ingredients are pretty stellar: spirulina, spinach, green peas, wild blueberries, raspberries, lemon, three different mushrooms, and ginger, among a few others. That is, until I tried one from ALOHA.Īloha reached out to me a little over a month ago and asked if I would be interested in giving their products, The Daily Good and The Foundation, a month-long trial. I will choke down some things in the name of good health, but green powders, with their gritty texture and overpowering dirt/seaweed flavor, I cannot do. I also really, really don’t like green powders. There’s a balance, and no amount of pill-popping will undo a crappy diet. So…I suppose I’m actually sort of into supplements, although I do still feel strongly that there is a distinction between supplements as a way to top off an already nutritious, alkalinizing way of eating, and supplements because you ate (vegan) cake all week. This is true, but if you look in my pantry, you’ll see vitamin B12 (vegan insurance), DHA (omega-3s from algae), iron (my levels were a little low at my last physical), and D3 (have you spent a winter in Boston?), along with a calming magnesium drink I sometimes take before bed, turmeric (anti-inflammatory), quercetin (anti-histamine for allergy season), and zinc (immune support for flu season). ![]() I’ll often tell people I’m not that into supplements and that I believe we should be getting our nutrition from whole foods, not in pill-form. Because they use real vanilla beans and cacao powder (as opposed to “natural” flavors), the taste is awesome-more like dessert than a protein shake. I’ve personally been enjoying their superfood protein powders ever since writing this post (the Vanilla is my favorite). Right now you can get a free month of protein powder! ALOHA launched a line of Plant-Based Protein Powders in Vanilla and Chocolate flavors.
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